"Pilates classes with Inner South Community Health."
About: Star Health - Mitford St Star Health - Mitford St St Kilda 3182
Posted by Glut devoid (as ),
I have recently been attending Pilates classes at Inner South Community Centre. I am a new convert to Pilates and find the physiotherapist, who conducts the class, encouraging and interested in the attendees. Apart from being clinically skilled Nicky has the personality to get the most out of those attending her classes. The sad part of these classes, aimed at improving the health and well being of the community, is that they are run on a fortnightly basis. I am not convinced that 3/4hr every two weeks is the optimum level of exercise required for good health nor rehabilitation from an acute disability. The supervision is paramount in this form of activity ie Pilates. Would management please review. I presume I will be told that staffing and financial constraints restrict further classes being programme done!