"Learning about the type of foods we should be eating at the Healthy Lifestyle Program, Murrumbidgee."
About: Healthy Lifestyle Program (Murrumbidgee Medicare Local) Healthy Lifestyle Program (Murrumbidgee Medicare Local) Murrumbidgee Medicare Local area 2650
Posted by Lesssalt (as ),
Found all the sessions informative. Learning about good and bad fats and the impact foods have on body organs.
Sodium / salts in foods that should be below 5%.
Helpful information re: health conditions was beneficial.
Bot facilitors - Sarah and Kim were both enthusiastic and nothing was a silly question and we were welcomed each session.